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12:32
YouTube
Obi Vincent
FUNCTIONAL STRENGTH TRAINING | FullBody Workout
This workout is all about functional strength training to add to your bodybuilding routine for mass or hypertrophy workouts. For Bodybuilding, athletes, CROSSLIFTR Bodybuilding, functional & Conditioning Training Program: https://obivincent.com (7 day free trial) - BREAKTHEMOULD MERCH: https://btm-official.com/ - Follow me on INSTAGRAM: https ...
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Nov 2, 2023
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Complete Functional Strength Workout | All 5 Primary Patterns | Build Real
Amazing Kind
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3 exercises that helps build functional strength. #functionaltraining
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